Fit Yoga
Embrace Your Senses Why is that, after doing yoga poses, deep breathing, and meditation, you might find yourself taking a bit of extra time shopping...
Fit
Is Your Diet Stopping You From Losing Weight? Her biggest roadblock was her weight. She had tried again and again to lose without success, growing...
L.A. Times
“How the City Grew” Since it’s incorporation in 1850, the City of Los Angeles has been gobbling up territory through annexation to expand its borders...
Glamour
Body by Glamour Hollywood Get-Fit Trend! Move over, yoga–this workout is hotter! After holding their yoga poses for what seemed like years, starts are starting...
Self
“Fitness Intelligence” by Hilary J. Iker “W” is for Workout Belts are tightening inside the beltway as President Bush and staffers focus on fitness. President...
Yoga Cures: Surviving the Here and Now
Can a daily dose of yoga cure a life-threatening illness? “One of the underlying powers of yoga is a balancing of the autonomic nervous system,” says Dr....